Organic Camu Camu Powder (125g)

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特價 HK$99.00 原價 HK$196.00

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camu

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ingedients:organic camu camu berries

125g

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詳情

1/4 teaspoon daily gives you all the vitamin C you need for the day.

Camu berries contains the most Vitamine C of any existing berries. Camu also contains lots of calcium, phosphorus, iron,fluoxetine, valine, leusiin. It also contains some vitamine B1-, B2-, B3.

click here for a very good article on camu camu.

What is Camu camu?

Camu camu, a shrub found in flooded areas of the Amazon rainforest, may just be the next superfood to hit North American markets soon.

This shrub bears large berries that can look like cherries, and they turn out to be one of the top vitamin C foods in the world, according to researchers; in fact, camu camu powder has more of this vitamin than any other food on the planet, sometimes as much as 60 times more than an orange!

Camu Camu nutrients

We have discussed the health benefits of camu camu in the following section.

Evidence-Based Health Benefits Of Camu Camu

Has Antioxidant And Anti-Inflammatory Properties

This Amazonian berry is rich in antioxidants and can also reduce inflammation (3). Antioxidants protect the cells from the harmful action of free radicals. Regular intake of camu camu in specified dosage can help fight inflammation and decrease oxidative stress. However, the bioactives in camu camu responsible for these properties are yet to be clearly established.

May Improve Immune Function

Camu camu is rich in vitamin C that is known for its immune-boosting activity. Vitamin C also protects the body against oxidative stress caused by free radicals (4).

May Help Maintain Blood Cholesterol Levels

The vitamin C in camu camu can reduce the levels of serum cholesterol and also help maintain blood cholesterol levels (5).

May Help With Iron Absorption

The high vitamin C in camu camu facilitates iron absorption. Vitamin C can effectively absorb the iron from a meal (6).

May Help Regulate Postprandial Glycemia

Postprandial glycemia is characterized by a quick spike in blood sugar levels after a high-carbohydrate meal. Camu camu juice may be effective in controlling postprandial glycemia (7).

May Help Regulate Blood Pressure Levels

The seed coat of camu camu may have anti-hypertensive compounds that may help dilate blood vessels and lower blood pressure (8).

May Aid Weight Loss

Camu Camu may aid weight loss by preventing visceral fat deposition and positively altering the gut bacteria (9). However, more research in humans is warranted in this regard.

These are the major benefits of camu camu. But before you go for the fruit, you must be aware of its potential side effects too.